Body Mass Index (BMI)

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BMI is used to categorise a person based on their weight relative to their height.

BMI does not account for body composition and cannot differentiate between body fat and muscle mass. However, it provides a quick and easy way to categorise those at risk of being underweight or obese.

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Calculating BMI

BMI is calculated as:

**Figure 1**. Calculating body mass index (BMI)

BMI is measured in units of kg/m^2.

Interpreting BMI

Body mass index (BMI) — **Figure 2**. Interpreting body mass index (BMI)

BMI can be categorised as:

Underweight: ≤ 18.5 kg/m²
Healthy weight: 18.5 – 24.9 kg/m²
Overweight: 25 – 29.9 kg/m²
Obesity class I: 30 – 34.9 kg/m²
Obesity class II: 35 – 39.9 kg/m²
Obesity class III: ≥ 40 kg/m²

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