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Customer Reviews
4.6 out of 5 stars 18,474
4.7 out of 5 stars 7,495
Price
₹460.00₹460.00 ₹324.00₹324.00
Focus/Theme
A mindset shift to release control and embrace freedom. A daily habit to build self-confidence and self-love.
Core Message
Stop wasting energy on what others think; let them do what they do. High-fiving yourself every morning can transform your mindset and your day.
Target Audience
Those struggling with people-pleasing or overthinking. Individuals looking to boost self-esteem and practice self-compassion.
Tone
Empowering, liberating, and insightful. Encouraging, practical, and uplifting.
Key Strategies
– Let Them Principle – Techniques for emotional resilience – Morning High-Five Ritual – Exercises for positivity and confidence
Science-Backed Insights
Explores psychology of control and attachment. Integrates neuroscience and positive psychology principles.
Practical Tools
Actionable steps to reduce stress and increase focus. Step-by-step guide for implementing the High Five Habit.
Personal Stories
Includes anecdotes from Mel’s personal and professional life. Shares personal experiences and reader success stories.
Format
Hardcover Paperback
Publisher : Hay House Publishers India (31 December 2024); Hay House Publishers India
Language : English
Hardcover : 336 pages
ISBN-10 : 9366117864
ISBN-13 : 978-9366117867
Item Weight : 450 g
Dimensions : 15 x 2.6 x 23 cm
Country of Origin : USA
Net Quantity : 550 Grams
Importer : Penguin Random House India Pvt Ltd
Packer : Penguin Random House India Pvt Ltd
Generic Name : Books
Best Sellers Rank: #199 in Books (See Top 100 in Books) #4 in Self-Esteem (Books) #4 in Self-Help for Memory Improvement #14 in Analysis & Strategy
Customer Reviews: 4.6 4.6 out of 5 stars 18,474 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) if (dpAcrHasRegisteredArcLinkClickAction !== true) dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, “allowLinkDefault”: true , function (event) if (window.ue) ); ); P.when(‘A’, ‘cf’).execute(function(A) A.declarative(‘acrStarsLink-click-metrics’, ‘click’, “allowLinkDefault” : true , function(event) if(window.ue) ); );
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