Somatic Exercises for Beginners: Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day


Price: ₹353.41
(as of Mar 26,2025 22:37:27 UTC – Details)


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From the Publisher

 transform your life transform your life

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 massage massage

 meditation meditation

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child's posechild's pose

10 minutes a day10 minutes a day

 latest research latest research

exercises that work for youexercises that work for you

your body has the answersyour body has the answers

ASIN ‏ : ‎ B0DMPYHL3X
Language ‏ : ‎ English
File size ‏ : ‎ 1.8 MB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 178 pages
Page numbers source ISBN ‏ : ‎ B0DNCP7KX5

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