Price: ₹949 - ₹797.00
(as of Oct 14,2025 08:04:57 UTC – Details)
From the Publisher
My journey of Pregnancy week by week
The Week-by-Week Pregnancy Journal offers a comprehensive guide to documenting your pregnancy journey. With designated spaces for photos and personal notes, it’s the perfect way to capture the physical changes, emotions, and milestones at every stage. Easily track your progress and create lasting memories throughout this special time.
Symptoms of pregnancy
Morning sickness, characterized by nausea and vomiting, typically occurs in the first trimester. Fatigue is common, especially in the first and third trimesters, as your body works harder to support pregnancy. Breast changes like tenderness, swelling, or darkened areolas may happen. Frequent urination is due to the growing uterus pressing on the bladder. Many pregnant people experience strong food cravings or aversions. Mood swings also occur, driven by hormonal fluctuations. These symptoms are common in early pregnancy.
1st Week
In the first week of pregnancy, technically, you’re not yet pregnant! This is because pregnancy is calculated from the first day of your last menstrual period (LMP), even though conception typically happens around two weeks after that. The first week is part of the menstrual cycle, and your body is preparing for ovulation (release of an egg).
However, here’s what happens during the first week:
Menstruation BeginsHormonal ChangesOvulation Preparation
Tips & Care
If you’re trying to conceive, it’s a great idea to track your menstrual cycle and ovulation. Apps or a simple calendar can help you identify the most fertile days when you are most likely to conceive.
Start taking prenatal vitamins with folic acid, even before conception. Folic acid is crucial for the development of your baby’s neural tube in the early stages of pregnancy, which forms the brain and spine.
Even though you’re not pregnant yet, focusing on a balanced & nutritious diet will help prepare your body for pregnancy. Include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats; drink plenty of water and perform moderate physical activities.
Publisher : Vidya Prakashan Mandir Pvt Ltd; 2025th edition (1 April 2025); Vidya Prakashan Mandir Pvt Ltd, Meerut
Language : English
Hardcover : 222 pages
ISBN-10 : 9359075280
ISBN-13 : 978-9359075280
Reading age : 1 year and up
Item Weight : 200 g
Dimensions : 20 x 2 x 22 cm
Country of Origin : India
Net Quantity : 1 Count
Packer : Vidya Prakashan Mandir Pvt Ltd
Generic Name : Pregnancy Journal
Best Sellers Rank: #323,383 in Books (See Top 100 in Books) #38,114 in Health, Family & Personal Development (Books)
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